Goal setting1 min read

The 90-day reset: how to plan a quarter that changes your year

A simple framework I use with every client to turn a vague wish into twelve weeks of focused, measurable progress.

A year is too long to stay focused, and a week is too short to change anything meaningful. Ninety days is the sweet spot.

1. Choose one goal that matters

Not five. One. Ask yourself which result would make everything else easier or unnecessary.

2. Break it into milestones

Set three monthly milestones, then the weekly actions that move you towards each one.

3. Review every Friday

Fifteen minutes: what worked, what did not, and what is the one thing for next week?

Goal setting